Can You Swim with Contact Lenses?
Swimming, a favorite pastime for many, often poses a significant question for contact lens wearers: Is it safe to swim with contact lenses? It is generally not advisable to swim with contact lenses; the concern lies in not just about the inconvenience of losing a lens in the water but revolves around the potential risks to eye health. This article aims to provide an in-depth exploration of the risks involved in swimming with contact lenses and offer practical advice for those who face this dilemma.
Understanding the Risks
The primary risk of swimming with contact lenses lies in the exposure to microorganisms present in all types of water bodies, including chlorinated pools, natural lakes, and oceans. These microorganisms, such as bacteria and parasites, can attach to the contact lenses, leading to eye infections. A notorious example is Acanthamoeba, a parasite found in many water sources, which can cause severe eye infections and lead to long-term vision problems or even blindness.
Moreover, contact lenses can absorb water, which may alter their shape, effectiveness, and fit. This absorption can lead to blurred vision and discomfort. Additionally, waterlogged lenses can tighten on the eye, causing what is known as lens binding, making them difficult to remove and increasing the risk of corneal abrasion.
Can I Swim with Contact Lenses?
The general recommendation from eye care professionals is to avoid swimming with contact lenses. However, if circumstances require you to do so, it is advisable to take certain precautions. One method is to use daily disposable lenses while swimming and dispose of them immediately afterward, thus reducing the risk of long-term exposure to contaminants.
Another effective method is to wear watertight swimming goggles over your contact lenses. This creates a protective barrier that prevents water from coming into direct contact with your lenses, significantly reducing the risk of infection and lens dislodgement.
Alternatives and Precautions
The safest alternative is to use prescription swimming goggles, which eliminate the need to wear contact lenses while swimming. These goggles are tailored to your prescription and provide clear vision underwater without the risks associated with contacts.
For those who choose to swim with contacts, certain precautions can minimize risks. These include not opening your eyes underwater, using daily disposable lenses, and practicing rigorous lens care post-swimming, such as thorough cleaning and disinfecting, or disposing of the lenses if they are single-use.
Professional Advice
It is crucial to seek advice from an eye care professional before deciding to swim with contact lenses. They can provide tailored guidance based on your specific eye health, type of contacts, and lifestyle. In some cases, they may suggest specific types of lenses that are better suited for occasional exposure to water.
Why Choose Hubble Contacts: Committed to Your Eye Health
The risks associated with swimming in contact lenses are significant, and the importance of prioritizing eye health and safety cannot be overstated. It's essential to follow the advice of eye care professionals and consider safer alternatives like prescription goggles.
At Hubble Contacts, we prioritize your eye health and safety. Our range of quality daily disposable contact lenses is designed with your lifestyle in mind, emphasizing safe and comfortable lens use. We advocate for following proper lens care guidelines, especially when engaging in activities like swimming, to ensure the longevity of your lenses and the health of your eyes.
See the Hubble difference for yourself: start your contact lens subscription today!
